The Tenpenny Files with Jordan Rubin

You are not eating wrong by accident. You were trained into it, and Jordan Rubin says that training is one of the reasons your health keeps slipping. The foods that feel normal, the habits you trust, and even what you believe is healthy may be driving inflammation, fatigue, weight gain, and long term disease without you seeing it happen. And if you ignore it, it gets worse, not better. Jordan Rubin joins Dr. Sherri Tenpenny to explain how modern food and daily eating patterns are quietly pushing the body in the wrong direction.

This episode centers on The Biblio Diet and the argument that ultra processed food, industrial agriculture, damaged oils, and constant eating have reshaped human health. Rubin explains why fasting changes how the body functions. He addresses seed oils and their place in everyday food. He brings attention back to natural fats and traditional foods that once supported strength and stability.

This matters because many people are trying to improve their health while still living inside the same system that created the problem. Small changes do not work when the larger pattern remains in place. Rubin breaks down what those patterns look like and why they are easy to miss. He explains how people can believe they are eating well while still following habits that continue to drive inflammation and metabolic stress.

The conversation moves into ground most people have not considered. Rubin connects food and healing to scripture and to principles he believes have been overlooked. He introduces the concept of “healing leaves” and raises the question of how much has been sitting in plain sight.

Rubin speaks from severe illness and recovery. That history brings weight to the discussion. The interview creates urgency around daily habits. The book carries the deeper structure and research behind what he presents here.

Meet the Guest

Jordan Rubin is known as America’s Biblical Health Coach and is the New York Times bestselling author of 31 books, including The Maker’s Diet and The Biblio Diet. After a near fatal struggle with Crohn’s disease, he built his recovery around a biblically based approach to food and healing. In 2008, after being told he had just 90 days to live, he also overcame terminal cancer through natural medicine.

Jordan Rubin founded Garden of Life, Beyond Organic, and Ancient Nutrition. He holds degrees in naturopathic medicine, certifications in nutrition and fitness, multiple patents in natural pharmaceuticals and dietary supplements, and operates regenerative farms in Tennessee and Missouri. He and his wife Nicki are the parents of six children.

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Book: https://amzn.to/4sobygG