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Doctor, Speaker, Educator, Consultant


Doctor, Speaker, Educator, Consultant

Maximize Your Microbiome

The human body is an amazing thing, and even more amazing is the complex community of bacteria called the human microbiome. While most people associate bacteria with disease, our bodies have trillions of beneficial bacteria that perform crucial functions to maintain overall balance, an optimal state called homeostasis.

The gut is “ground zero” for the microbiome; of the 100 trillion microbes in the human biome, the large majority of them reside in the gut. The gut microbiome impacts nearly every function in the human body, and its benefits extend to the entire immune system.

In order to have a normal immune system, you must have a healthy gastrointestinal microbiome. Disruptions in the microbiome, particularly in childhood, have been linked to the development of multiple inflammatory conditions and allergies including eczema and asthma.

A healthy gut microbiome dictates your overall state of health and even your longevity, but your microbiome is constantly changing as it adapts to the ever-changing environment. The foods we eat, sleep quality and duration, age and stress level all drive changes in the microbiome. At any given time, the microbiome can be in a relatively optimal or relatively poor state of health.

It’s important to make smart lifestyle choices, and one of those involves taking a great supplement to support the microbiome. The ideal supplement has a broad spectrum of probiotics as well as a prebiotic. What is a prebiotic?

Prebiotics are plant fibers that act as a fertilizer to assist the growth of of healthy gut bacteria. Prebiotics are found in many vegetables and fruits, it’s just that most of us don’t get enough of those foods in our diet on a regular basis, so a supplement is ideal.

I love the supplement Supergreens + D. It has probiotics, prebiotics and plant-based digestive enzymes to strengthen the microbiome. And, it has so much more, including super green superfoods and Vitamin D.

You’ve heard the expression “You are what you eat.” Really, you are what you feed your gut, so nourish it well. Your tummy will be happy and you will be healthy!

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08-09-21 Deep Dive PREMIUM – with Jamie Walden

Meet Jamie Walden, of Omega Dynamics. Imbued with matchless passion for all things “adventurous” and “fun”, Jamie’s teen years were filled with significant tumult (injuries, arrests, and choices of near life-long consequence). However, amid the rebellion and ruckus, Jamie continually endeavored to one day earn the title, “U.S. Marine”. After being nominated to attend the National Youth Leadership Forum on Defense, Intelligence, and Diplomacy in Washington, D.C., where he subsequently secured a nomination to the US Naval Academy, Jamie made the determination to simply enlist in the Marine Corps Infantry and achieve his childhood dream.

After leaving the Marines Corps, Jamie obtained a double major B.S. in Law Enforcement and History. Pursuing a career in Federal Law Enforcement, Jamie was selected as an Intern for the United States Marshals Service, and subsequent recruitment to a “Three Letter” agency. It was then, when Jamie received “the call”, that the Lord began testing and affirming the genuineness of his faith.

After again returning to Iraq in 2014 to serve the Christians suffering under the savage campaign of ISIS, Jamie and his wife Virginia were compelled to surrender their paradigm and follow the Lord into full-time ministry.

“The Mission of Omega Dynamics is this: to teach, train and equip “Those with ears to hear” to stand anew in their rightful place as more than conquerors in a kingdom that cannot be shaken…this generation is literally, eternally dying for us to”

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