How Forgetful Are You?

Have you been a little more forgetful lately? I have many older patients who worry about their memories and thinking ability. What’s normal? What’s not?

With normal age-related forgetfulness, you might forget someone’s name or forget to pay a bill. It might even take you a little longer to learn something new. These are mild issues and do not indicate serious memory loss.

If you are having trouble doing normal everyday things, like using your phone or getting lost in a place you know well, this can indicate a more serious memory or cognitive issue.

What can you do?

Maintain your memory by maintaining your nutrients to the brain. The brain cells (neurons) need to be nourished to function properly. With optimal cells comes optimal cognitive function. Aging is a factor, but factors such as free-radical damage, nutrient deficiencies, and emotional stress can also have detrimental effects on your cognition.

My private label Opti Brain supplement provides the key nutrients you need. These are integral to maintaining optimal cognitive function. Opti Brain provides vinpocetine and ginkgo biloba to support cerebral blood circulation and get rid of damaging free radicals. The supplement also contains huperzine A, which increases levels of a chemical called acetylcholine important to staving off diseases like Alzheimer’s disease that interfere with memory and thinking. My Opti Brain supplement provides optimal dosages of all three of these well-studied ingredients. You benefit from targeted, comprehensive cognitive support. Maintaining cognitive function is an increasingly important challenge with the aging United States population. Take care of your brain. Challenge yourself to stay sharp. Learn a new skill, stay involved in activities that help your mind, such as crossword puzzles. Get enough sleep, eat well, and get involved and interact with friends, family and your community. And don’t forget your supplement. Opti Brain is this week’s Friday Favorite.