DR. SHERRI TENPENNY
Doctor, Speaker, Educator, Consultant
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FRIDAY FOCUS
BONE HEALTH & SKELETAL INTEGRITY
Friday Newsletter Quick Guide
Dr.T’s Health Tip: The Consequences of Poor Bone Health
Protect Your Bones: Bone Loss Begins Quietly – How to Stay Ahead of It
Celebrate the Fierce Love of Fatherhood: New Dad Inspired Designs at The Tenpenny Store
The Tenpenny Report: Vaccine Dangers – Vaccinating Patients Who Have Autoimmune Disease
Eye On The Evidence – substack: The Disgusting Cow Stuff in Vaccines
On Walking With God – substack: Follow the Lord’s Calling
NEW!! Next Week’s Podcast Guide
DR.T'S HEALTH TIP
The Consequences of Poor Bone Health
Our bones are the foundation of a strong body. Our bones provide structure, protect organs, anchor muscles, and store essential minerals like calcium and phosphorus. Yet, many people overlook bone care until problems arise — often too late. Prioritizing bone health now can help prevent debilitating conditions and maintain mobility and independence as we age.
Neglecting bone health can lead to serious, often irreversible, conditions:
Osteoporosis: A silent disease that causes bones to become porous and fragile, increasing fracture risk.
Osteopenia: A precursor to osteoporosis, involving low bone density.
Fractures and Falls: Weak bones are more prone to breaks, especially in the hip, spine, and wrist. These injuries can lead to long recovery times, disability, or loss of independence.
Chronic Pain and Postural Issues: Poor bone health can contribute to spinal deformities, stooped posture, and persistent discomfort.
Continue reading the article at the link below to learn ways to improve your bone health…
BONE LOSS BEGINS QUIETLY — HOW TO STAY AHEAD OF IT
As a doctor, one of the most common issues I see—especially in women over 35—is a slow but steady decline in bone health. The problem is that it doesn’t present itself in obvious ways. There’s no warning sign. No pain. No visible change. Until there is.
By the time many people feel the effects—like a fracture from a minor fall, or lower back pain that won’t go away—bone loss is already advanced.
Here’s what most people don’t realize:
We reach peak bone mass in our early 30s
After that, we naturally begin to lose bone density every year
This process accelerates during and after menopause
Weak bones are more prone to fractures, joint instability, and postural problems
Recovery from injury slows dramatically with poor bone structure
Bone health isn’t just about avoiding breaks. It affects your mobility, your posture, and even your confidence. It influences how you walk, how you sleep, and how you recover from everyday strain.
Early signs of poor bone health may include:
A noticeable decrease in height
Changes in posture (rounded shoulders, hunched back)
Joint and back discomfort
Increased stiffness or reduced flexibility
Fractures from small impacts or minor injuries
The good news is that bone loss can be managed—and even slowed significantly—through smart daily choices. Lifestyle, nutrition, weight-bearing movement, and targeted supplementation all play a critical role.
Supporting bone density is not something to delay. By the time you’re dealing with the consequences of weak bones, it becomes much more difficult to reverse the damage.
That’s why I recommend Opti Bone Matrix. You don’t need to wait for a scan or a scare. Bone strength is foundational to your long-term health, and it deserves attention now—not later.
A strong foundation now means more freedom, strength, and resilience in the years ahead.
Support your bones today—your future self will thank you.
SAVE 15% on
Opti Bone Matrix (Strontium)
with promo code DRT15
*offer expires June 30, 2025
CELEBRATE THE FIERCE LOVE OF FATHERHOOD
This Father’s Day, honor the unwavering strength and love of the men who’ve shaped our lives. At Tenpenny Store, we’re proud to unveil our new Father’s Day apparel and drinkware—featuring handcrafted t-shirts and mugs designed to celebrate the courageous, protective, and fiercely loving dads who raised us.
These aren’t just gifts—they’re wearable and sippable reminders of how deeply we appreciate our fathers. Each t-shirt and mug features heartfelt sayings crafted to reflect the spirit of the dads who’ve stood tall for their families. These are the quiet heroes who’ve worked tirelessly, led with love, and passed on their strength to the next generation.
Whether you’re celebrating your own father, grandfather, or a father figure who’s made a difference, our new collection makes it easy to say what words sometimes can’t: “You are seen. You are loved. You are our hero.”
Why Choose Our Father’s Day Apparel?
Unique, handcrafted designs made with meaning
Durable, high-quality materials perfect for everyday wear or keepsake gifts
Created to honor the strength and heart of fatherhood
Show the fierce, loving dads in your life how much they mean to you. Give Dad a gift that speaks volumes this year.
SAVE 15% on select
Father’s Day T-Shirts and Mugs
with promo code DRT15
*offer expires June 12, 2025
MARK YOUR CALENDAR!
NEXT WEEK'S PODCAST LINE-UP
Having trouble accessing podcasts?
Follow detailed instructions on how to sign in to your membership page & watch interviews HERE
THIS WEEK WITH DR. T
Join me Monday at 11am ET
for This Week with Dr.T
with special guest, health trailblazer, and founder of Micronic Silver,
Jeff Adams
On This Week with Dr.T, I welcome bold thinker and health trailblazer Jeff Adams—a man whose life story is as transformative as the message he brings.
From overcoming the challenges of dyslexia and ADHD to building a successful business from the ground up, Jeff’s journey is a testament to resilience, faith, and the relentless pursuit of truth. But it was a life-altering encounter in 2007 that pivoted his path toward health innovation, setting him on a mission to uncover what truly supports healing in the human body.
In this candid and thought-provoking conversation, Jeff opens up about:
what it means to challenge conventional narratives in wellness,
how spiritual insight and scientific curiosity can coexist,
why asking deeper questions about health is more urgent than ever.
Jeff and I dive into topics that matter: natural healing, integrative thinking, the role of belief in wellness, and the power of challenging the status quo. Whether you’re a healthcare professional, wellness seeker, or just curious about what lies beyond the surface of traditional medicine, this episode delivers.
Tune in to hear a raw, real, and empowering discussion on reclaiming health, rethinking healing, and leading with purpose.
Join us for This Week with Dr.T
Monday at 11am ET
HAPPY HOUR WITH FEATURED GUEST
Join us Tuesday at 11am ET
for Happy Hour with Dr.T,
with special guest, Pastor, Author, and Speaker,
Rev. Robert Schuller
This week on Happy Hour with Dr. T, prepare for an unapologetically honest conversation with Rev. Robert A. Schuller—pastor, author, speaker, and legacy voice for faith-driven resilience and possibility thinking.
As the son of Dr. Robert H. Schuller, Robert carries forward a legacy that has empowered millions through the Hour of Power and beyond. But make no mistake—his voice stands uniquely firm in today’s shifting cultural landscape. With decades of ministry experience and 17 books to his name, Robert is not just preaching hope—he’s calling out deception, exposing false ideologies, and challenging the narratives that silence truth in the name of “progress.”
In this episode, Robert and I tackle big ideas:
What is truth in a post-truth world?
Is science becoming religion?
Can faith still lead in an age of fear and control?
Expect unfiltered insight into the rise of scientism, the role of biblical perspective in modern life, and why spiritual courage may be the greatest need of our time.
Whether you’re a person of faith, a truth-seeker, or just ready for something real—this is the conversation you didn’t know you needed.
Tune in for a powerful, mind-expanding dialogue on truth, transformation, and the future of faith.
Tune in Tuesday at 11am ET
All denominations are welcome to join the live podcast.
MORNING COFFEE WITH DR.T
Join me Wednesday at 11am ET
for a Morning Coffee with Dr.T
A LIVE weekly podcast where the floor is open to ask your burning questions. This is always a fun one to do. The interaction with the audience is exhilarating and we’d love you to experience it.
To join me the in studio on Wednesday morning: sign up at bit.ly/drtchat
With so much going on, I wanted to set aside some time to interface with all of you more closely and answer your questions. Think of this Event as though we planned to meet at a local Coffee shop, every Wednesday morning, for a short chat and a cup of java to start the day. I’ll always come prepared with a topic or two, but hopefully, you’ll come with questions too! These will generally be short events AND I will not be able to give any PERSONAL MEDICAL ADVICE, so please keep that in mind.
This is an exhilarating journey where the vibrancy of audience engagement truly brings each episode to life. Every question we receive is a testament to the curiosity and earnestness of our listeners. If you, or someone you know, are seeking answers to pressing questions, this platform is perfectly designed to cater to your needs. We warmly invite you and your acquaintances to be part of our community every Wednesday morning at 11am ET. Participation is completely FREE and open to all. Don’t miss this chance to connect, learn, and grow together.
Be part of this conversation and ask your questions LIVE!
REAL-TIME answers to your inquiries.
Register to be part of the LIVE studio audience HERE
HAPPY HOUR BIBLE STUDY
Join us Thursday at 11am ET
for our new Bible Series
The Three Enemies of Your Mental Health:
Gain Lasting Victory Over the Devil, the Flesh, and the World – Pt2
with Kenza Haddock
Anxiety. Depression. Confusion. Numbness. These are not just symptoms of stress; they are warning signs of a deeper spiritual war being waged against your soul. The Devil doesn’t need to destroy you—he just needs to distract you.The World doesn’t have to defeat you—it just has to seduce you. And your Flesh doesn’t need to overpower you—it just needs to deceive you.
The Three Enemies of Your Mental Health is a wake-up call for Christians who are silently suffering and spiritually stuck. This is about spiritual survival.
Kenza Haddock will expose the unseen enemies tormenting your thoughts and show you how to take back what the enemy has stolen. With biblical authority and clinical clarity, you’ll learn how to silence the lies, resist the darkness, and reclaim the peace of God that surpasses all understanding. This series will strengthen your faith, renew your mind, and restore your emotional and spiritual balance through the power of Jesus Christ.
Part 2: Confronting the Inner Enemy
This session examines the spiritual war within—the flesh. Rooted in Romans 7 and Galatians 5, this teaching brings clarity to the internal battle between our sinful nature and the Spirit of God. Kenza explains how unresolved emotional wounds and defense mechanisms keep believers stuck in cycles of anxiety, fear, and disobedience.
You’ll learn about the “destructive cycle of the flesh,” how emotional strongholds manifest as mental health issues like OCD, panic attacks, or depression, and why defense mechanisms such as denial and projection hinder spiritual healing.
If you’ve tried prayer but still feel spiritually attacked… if you’ve sought therapy but still feel emotionally bound… if you’re a Christian but still feel like you’re losing the war in your mind—this series is for you.
Victory is not found in trying harder—it’s found in surrendering deeper. It’s time to fight back with faith.
Tune in Thursday at 11am ET
All denominations are welcome to join the live podcast.
CRITICALLY THINKING
Critically Thinking with Dr.T and Dr.P
Is Cancelled This Week
We will be back next week, same day, same time next.
In the meantime, this is your chance to catch up on past episodes on Rumble
FROM THE ARCHIVES
Join us Friday at 11am ET
for a Deep Dive with Dr. Billy DeMoss on
From The Archives
In this electrifying edition of From The Archives: Deep Dive, I sit down with one of the most outspoken figures in holistic health and chiropractic philosophy—Dr. Billy DeMoss.
Known for his fearless truth-telling and boundary-pushing approach to wellness, Dr. DeMoss has spent decades at the forefront of the natural health movement. As a chiropractor, educator, and founder of the legendary CAL JAM health conference, he’s built a reputation for challenging medical orthodoxy, confronting corporate influence, and empowering people to think critically about their health and freedom.
This deep dive goes beyond chiropractic care. Dr. DeMoss unpacks everything from the assault on informed consent and bodily autonomy to the spiritual roots of healing and the real forces shaping global health policy.
Expect high energy, big truths, and no holding back.