DR. SHERRI TENPENNY
Doctor, Speaker, Educator, Consultant
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FRIDAY FOCUS:
PHYSICAL FITNESS
Friday Newsletter Quick Guide
Dr.T’s Health Tip: I Like It. I Love It. I Want More Of It
The Complete Nitric Oxide Solution: Cardio Miracle
As seen on The Highwire!: Order your book Today- Walking with God
Celebrating Moms All of May: Mom and Me – ECP Special
Eye On The Evidence – substack: Physical Activity and Breast Cancer Prevention
On Walking With God – substack: Your gifts are special
The Tenpenny Report: NFL’s Vaccine Elephant Stomps the Field
DR.T'S HEALTH TIP
I Like It. I Love It. I Want More Of It.
Nitric oxide (NO) is often called “the miracle molecule of life”. It’s so important! Its main benefit is as a vasodilator, meaning that it relaxes the muscles in the blood vessels, thereby reducing blood pressure. Because NO promotes vasodilation, it can help prevent unwanted blood clots, stroke, and arterial inflammation to reduce your risk of heart disease.
What is it?
NO is also a powerful antioxidant and it has anti-inflammatory properties. Nitric oxide is naturally produced by the body and it is key to both cardiac and brain health. The brain contains 10 times more nitric oxide than any other body organ. NO acts as a neurotransmitter that helps promote memory, information recall and learning. It is essential for your heart and your head.
Continue reading the full health tip to find out how to get more Nitric Oxide into your body and to your heart…
THE COMPLETE NITRIC OXIDE SOLUTION
Save 15% on Cardio Miracle
with promo code DRT
Cardio Miracle is the complete nitric oxide solution. It is one simple product that fulfills almost every nutritional need. It activates nitric oxide through your sublingual and gut pathway with a dual pathway delivery system and has been scientifically shown to stimulate nitric oxide expression for over twenty-four hours a day.
Nitric oxide plays a crucial role in reducing inflammation within blood vessels and mitigating oxidative stress. Furthermore, nitric oxide deficiency may have significant implications for autoimmune conditions, gut health, blood sugar regulation, and respiratory function. As part of the body’s energy metabolism, nitric oxide plays an important role in generating and regulating mitochondria.
Cardio Miracle is a cutting-edge blend of over 50 ingredients, including organic beets, carrots, coconut water, pineapple, and raspberries, combined with amino acids, such as arginine and citrulline and other herbs and natural ingredients. These ingredients work together synergistically to promote and sustain the body’s natural production of nitric oxide.
I hold Cardio Miracle in high regard as it has played an integral role in the improvement of my health. I have incorporated it into my ECP therapy program which I believe together have aided in the swiftness of my recovery. – Dr.Tenpenny
Save 15% on any order of Cardio Miracle
with promo code DRT
DAILY INSPIRATIONS FROM GOD
My NEW Walking With God
has started being shipped to anyone that has purchased
Walking With God is an intimate exploration of the human spirit’s capacity to transcend adversity through faith. Each page is imbued with heartfelt musings that reflect my personal odyssey—a pilgrimage of faith that has been both challenging and transformative. The narratives and prayers contained within its chapters serve as a compass for the soul, guiding readers toward the virtues of Bravery, Hope, Faith, Trust, and Obedience. These themes, so eloquently woven throughout the book, encourage us to look beyond our immediate struggles and find solace in the enduring love and wisdom of God.
The genesis of this remarkable book lies in the vibrant community that has gathered around my Substack and the weekly podcast, “Happy Hour with Dr. T.” It was the voices of these dedicated readers and listeners, yearning for a tangible compilation of the wisdom shared in weekly writings, that inspired the creation of Walking With God. This book is a testament to the power of collective faith and the shared desire for spiritual nourishment in times of need.
As readers turn the pages of Walking With God, they will find themselves embarking on a journey that mirrors their own—seeking light in darkness, strength in weakness, and faith in doubt. This book promises to be not just a read but an experience—a cherished companion that offers unwavering support and inspiration, to be revisited time and again.
In a world that often feels fragmented and bereft of hope, Walking With God stands as a reminder of the unbreakable bond between the human heart and the divine, God. It is a call to embrace the journey, fortified by the knowledge that we are never alone, for God walks with us, every step of the way.
My heart is full knowing that this book can now be shared with you.
CELEBRATING MOMS ALL OF MAY
For the full month of May
Save over 67%
on an ECP session for you and your mom!
ECP is a therapy fit for even healthy individuals. It offers a multitude of benefits, from increased energy levels to heightened productivity, an overall improved quality of life, and better cardiovascular health.
Our bodies take a beating from daily demands. It can be difficult to find time for enjoyable activities that enhance our well-being with work, deadlines, and caregiving. In today’s fast-paced world, stress accumulates, resulting in adverse effects on our physical and mental health. These effects may seem minor at first, but over time, they can escalate into more serious problems. As a result of a busy, stressful lifestyle, anxiety, sleep disturbances, headaches, and more may manifest as physical pain, including muscle discomfort, heart problems, and chronic disease.
Regardless of age or profession, releasing accumulated stress is vital. In addition to supporting physical and mental well-being, ECP therapy can reset and rejuvenate the body. At Tenpenny Health Restoration Center and ECP Studio, our experts will guide you through the process and explain what to expect during and after your sessions.
The majority of us overlook our health until we experience concerning symptoms, and sometimes, we ignore signs that should not be ignored. Our goal at Tenpenny Health Restoration Center and ECP Studio is to promote proactive health management. Taking a proactive approach can aid in preventing and addressing issues more quickly.
Treat yourself and mom to a little pampering that comes with health benefits. In May, you and mom can both have a 1 hour session for $99 but you have to do it together. Call the office nearest you to book your visit!
Tenpenny Health Restoration Center – Ohio – 440.373.7372
ECP Studio – Ventura – 805.507.8877
THE TENPENNY REPORT
NFL’s Vaccine Elephant Stomps the Field
Posted by James Grundvig: 01/03/2023
When the ambulance rolled onto the field on Monday Night Football to attend to Buffalo Bill’s 24-year-old defender, Damar Hamlin, it became clear what happened to him. Clear, except to those mingling in the incestuous sheets with Big Pharma. That short list includes Big Tech, Big Media, Big Government, Big Sports, and their sponsors.
They couldn’t let the truth or even a discussion about the truth emerge in the public domain that the COVID-19 bioweapon, mislabeled a vaccine, destroyed the young life of one of the NFL’s rising young stars. So unable to sweep the “postponed” game under the rug, a parade of medical doctors hit YouTube—where real science and debate are banned—and other social media outlets to tell the world that an event, which never had happened in the league’s 100-year history, took place on the big stage of a nationally televised game.
The doctors’ banal and inaccurate observations about the football injury on a routine play with limited contact at half speed ran counter to what NFL announcers Troy Aikman, Kurt Warner, and Booger McFarland—all league players—said in a stone-cold sober manner: “I have never seen this happen on a football field before.”
Read full article at the link below…
ON WALKING WITH GOD - substack
Your gifts are special
Everything Counts
I wrote about Solomon’s request for wisdom and how that was pleasing to God. But reading more closely, God promised He would always be with Solomon, bless him and the people of Israel, IF they followed His decrees, obeyed His laws, and kept all His commands. (1 Kings 3:14, 1 Kings 6:12, 1 Kings 9:6)
Maybe it was because of his youthful inexperience (it is estimated he was about 20 years old when he became king), or maybe his fame and wealth made his ego swell, leading him to think his success was the fruit of his own labor. But as life went along, Solomon broke many of God’s laws. When Solomon drifted from God’s commands, he did so in a big way.
Here are a few from a long list:
Deut. 7:1-2 – When the LORD your God brings you into the land that you are entering to possess, he will drive out many nations before you: the Hittites, Girgashites, Amorites, Canaanites, Perizzites, Hivites, and Jebusites, seven nations who are more numerous and stronger than you….
1 Kings 9:20 – As for all the people who were left of the Amorites, the Hittites, the Perizzites, the Hivites, and the Jebusites, who were not of the sons of Israel… Solomon forced them into slave labor. [instead of eliminating them from the land].
Deut. 17:16 – The king must not acquire a great number of horses for himself.
1 Kings 10:26 – Solomon accumulated 1,400 chariots and 12,000 horses.
Deut. 17:16 – The king must not make the people return to Egypt to get more horses
1 Kings 10:28 – Solomon’s horses were imported from Egypt.
Read full article at link below…
EYE ON THE EVIDENCE - substack
Physical Activity and Breast Cancer Prevention
A New Hypothesis
I stumbled across an article while researching something completely different. It is interesting premise, and I wanted to bring it to your attention.
Several observational studies have demonstrated that women who exercise have a lower risk of developing breast cancer compared against sedentary women.
While the original article is from 2005, I have updated the stats to make it relevant.