FRIDAY FOCUS:
STRESS AWARENESS
Friday Newsletter Quick Guide
Dr.T’s Health Tip: Four Ways to Sharpen Your Brain Focus
Support Brain Health & Wellness: Opti Neuro Fit – Save 15% until Oct.3rd
For a Limited-Time at My Pillow: Classic Pillow Collection – Save up to 74%
The Tenpenny Report: Survey of Vaccine-Free Group Exposes Long-term Impact of Vaccination Policies on Public Health
WATCH NOW ON-DEMAND: Eye On The Evidence – substack: Digital ID and The United Nations ‘Pact for the Future’
On Walking with God – substack: Waiting with Grace
DR.T'S HEALTH TIP
Four Ways to Sharpen Your Brain Focus
Do you feel sluggish or have brain fog? Is it harder to remember names? These are changes that happen as we age, but you can be sharper. There are definitely things you can do to keep your brain sharp and fight brain fog and memory loss. Some of these might surprise you.
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Stay mentally active and socially involved.
Your brain is like a muscle — if you don’t use it, you lose it. Stay mentally active by reading, playing games, listening to music or doing crossword puzzles. Challenge yourself — stretch to do something new, different and a little more complex. Try not to watch too much television. It is a passive activity and does very little to stimulate your brain. Social interaction is fun and helps you fight stress and depression. Look for ways to engage with family and friends, especially if you live alone. Research shows that too much alone time can contribute to brain atrophy. Be social to keep that brain strong.
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Read the full article at the link below…
SUPPORT BRAIN HEALTH AND WELLNESS
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When it comes to maintaining a positive mental outlook and supporting overall brain health, Opti Neuro Fit offers a range of benefits. This supplement has been formulated to provide gentle yet effective support for mood regulation, detoxification, and neurotransmitter activity.
Promotes a Positive Mental Outlook:Â helps support a balanced mood, promoting emotional wellness and a positive outlook. It plays a key role in regulating neurotransmitters, which are essential for maintaining mental health and stability.
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Supports Detoxification Enzymes in the Brain: assists the brain’s natural detoxification processes. By boosting the activity of detoxification enzymes, it helps protect the brain from oxidative stress and free radical damage, contributing to overall cognitive health.
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Boosts Neurotransmitter Activity: This supplement has been shown to enhance neurotransmitter activity, including that of dopamine and serotonin. These neurotransmitters are crucial for maintaining focus, emotional balance, and cognitive function.
The Science Behind Opti Neuro Fit
Research has demonstrated lithium’s ability to support neurotransmitter function, helping to stabilize glutamate levels in the brain. This stabilization is important for preventing excitotoxicity, a condition where excessive glutamate can lead to neuronal damage. Additionally, lithium has been found to provide antioxidant protection and enhancing the brain’s natural detoxification capabilities.
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Understanding Lithium Deficiency
Lithium deficiency has been linked to various health concerns, including blood sugar imbalance and developmental delays. Individuals experiencing nervousness, lack of focus, or sleep disturbances may also benefit from lithium supplementation. By promoting healthy glutamate levels and protecting neurons from oxidative stress, Opti Neuro Fit helps maintain healthy brain function and emotional wellness.
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Neurotransmitter and Mood Support
Opti Neuro Fit plays a vital role in ensuring stable and healthy levels between brain cells. This regulation helps protect from free radical damage and supports neuroprotection. Research has indicated that lithium may reduce neurological deficits and promote B-cell activity, which is essential for a healthy immune response.
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