DR. SHERRI TENPENNY
Doctor, Speaker, Educator, Consultant
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FRIDAY FOCUS
DIABETES & ENDOCRINE SYSTEM
Friday Newsletter Quick Guide
Dr.T’s Health Tip: Can You Reverse Prediabetes?
New Webinar: Ask The Expert Diabetes Masterclass
Metabolic Health is Built on Consistency: Gluco-Control is a Strategic Decision
The Sleep Investment that Changed My Life: Invest in Your Long-Term Health
The Tenpenny Report: The Pandemic Profiteers
Eye On The Evidence – substack: The Gyphosate E.O.
On Walking With God – substack: The Blessing of Sleep
Mark Your Calendars!: Next Week’s Podcast Guide
ASK THE EXPERT DIABETES MASTERCLASS
TOMORROW AT 11AM ET
Most routine medical visits are structured around lab review and symptom management. There is rarely time to explain how insulin signaling, adipose dysfunction, liver fat accumulation, hypertension, and lipid changes interact as one system.
As a result, patients are often told their numbers are stable, borderline, or worth watching. What they are not always taught is how those numbers connect, or what early metabolic stress actually looks like beneath the surface.
ASK THE EXPERT DIABETES MASTERCLASS
WITH DR. GERTI TASHKO
This masterclass addresses that gap directly. Dr. Tashko will clarify the differences between type 1, type 2, and LADA, outline how insulin resistance drives multiple cardiometabolic conditions, and explain why treating isolated lab values does not necessarily correct the underlying driver.
Whether you are attempting to prevent disease or already managing it, understanding the system changes the way you make decisions going forward.
✅ If you are a Tenpenny Prime Member, you already have access to the masterclass.
LOGIN and head to your portal (on Shoptenpenny.net) or the Prime material (at DrTenpenny.com) to access it.
👉 At ShopTenpenny.net (if your membership sits in ShopTenpenny.net)
👉 At DrTenpenny.com (if your membership sits in DrTenpenny.com)
➡️ Not a member? Join HERE. Each month I put together brand new material on a topic. As a member, you will have access to a medical intervention white paper, a medical presentation, and access to the LIVE Ask The Expert event, all for $25
*for support in registering for the webinar, please contact support@drtenpenny.com
GLUCO-CONTROL IS A STRATEGIC DECISION
Blood sugar instability is not a minor inconvenience. It is the early stage of metabolic breakdown. Every uncontrolled spike forces insulin higher than it should go. Every repeated surge teaches cells to respond less efficiently. Over time, the body compensates by producing more insulin to achieve the same result. That compensation reshapes the endocrine system.
This is how insulin resistance develops. Not suddenly. Repeatedly.
While many focus only on fasting glucose, the real damage often happens after meals. Glucose remains elevated longer than it should. Lipids shift in an unhealthy direction. Inflammatory signaling increases. The metabolic machinery begins operating in survival mode instead of precision mode. Left unchecked, this pattern progresses.
Gluco-Control was designed to interrupt that progression. This formula supports healthier glucose handling at the moment it matters most – during the daily metabolic stress that follows meals. Supporting insulin efficiency and balanced glucose response helps reduce the internal strain that accelerates long-term dysfunction.
Get your first bottle for $37
GLUCO-CONTROL
with monthly autoship subscription
Gluco-Control supports metabolic strength by:
Promoting balanced post-meal glucose regulation
Supporting insulin responsiveness under dietary load
Helping maintain healthier triglyceride dynamics
Reinforcing endocrine system stability
Metabolic disease does not arrive unannounced. It develops through repetition. What repeats becomes permanent.
If preserving insulin sensitivity and protecting long-term metabolic health are priorities, decisive action matters. Support healthy glucose regulation now with Gluco-Control and reinforce the system before imbalance becomes entrenched.
Get your first bottle for $37
GLUCO-CONTROL
with monthly autoship subscription
THE SLEEP INVESTMENT THAT CHANGED MY LIFE
Sleep has become one of the most underestimated pillars of health. In my clinical work, it’s evident how deeply it influences hormone balance, metabolic function, immune resilience, cognitive clarity, and emotional stability. Yet even when we prioritize sleep, many people struggle to truly relax at night. The body may be exhausted, but the nervous system is still alert.
I am intentional about what I bring into my home, especially products connected to health. When I came across The Wellness Blanket, I was drawn to the science behind deep pressure stimulation and the way it supports a regulated nervous system. Gentle, evenly distributed weight can signal safety to the body, encouraging a shift from sympathetic activation into a more restorative parasympathetic state. That physiological shift matters.
After incorporating The Wellness Blanket into my own evening routine, I’ve noticed meaningful changes. My wind down process felt more complete. I settled more quickly. My sleep felt deeper and more restorative. The healing was apparent with less aches, and the ability to move better. It became part of a consistent rhythm that supports recovery, rather than something I reach for only when I am stressed.
Save 10% on
THE WELLNESS BLANKET
with code DRT10
What makes this blanket stand out as a leading wellness product:
Even weight distribution that feels grounding rather than restrictive
High quality, breathable materials that support comfort throughout the night
Thoughtful construction designed for durability and long term use
A science aligned approach rooted in nervous system regulation
Versatility for sleep, reading, meditation, or intentional rest
This is not an impulse purchase. It is a legacy item. The investment reflects the craftsmanship and materials, and it is designed to last for years, not seasons. In a culture of disposable wellness trends, I value products that are built to endure and to genuinely support physiology.