Understanding the Impacts
Fluoride—a common ingredient in toothpaste and drinking water—has long been marketed as “essential for dental health”. But did you know that fluoride is a toxin that can harm the brain, gut, cells, and even lower IQ, especially in children? Understanding what fluoride is, how it affects the body, and how to avoid it is critical, especially for parents. In this health tip, we’ll break down the risks of fluoride exposure and share actionable steps to detoxify your body and minimize exposure.
What is Fluoride?
Fluoride is a chemical ion found naturally in water, soil, and certain foods. It has long been added to municipal drinking water and dental products to prevent tooth decay. While fluoride can harden enamel, its role in dental health has been overshadowed by evidence of its negative effects on the body.
Most people don’t realize that fluoride is classified as a neurotoxin, putting it in the same category as lead, mercury, and arsenic. Over time, fluoride can accumulate in the body, leading to a host of health issues. High levels of fluoride leads to the release of free radicals and caused tissue damage.
What Makes Fluoride Dangerous?
Fluoride’s small size allows it to penetrate cells and interfere with critical biological processes. Unlike essential nutrients, fluoride has no known biological function —it’s a cumulative toxin. Once ingested, it can bypass the body’s detoxification systems and become stored in the bones, the teeth, the brain, and other tissues.
Fluoride in drinking water and everyday items like toothpaste amplifies exposure levels, making it hard to avoid. For children and pregnant women, the dangers are even more pronounced due to developing brains.
The Damaging Effects of Fluoride on the Body
Here are some of the most alarming ways fluoride affects your health:
Brain Health
Lowers IQ: Studies have shown a significant correlation between fluoride exposure and reduced intelligence in children.
Neurotoxicity: Fluoride interferes with brain cell communication and development, potentially contributing to disorders like ADHD and autism.
Gut Health
Disrupts Gut Microbiome: Fluoride can kill beneficial gut bacteria, leading to imbalances that weaken immunity and digestion.
Irritation and Leaky Gut: Fluoride damages the gut lining, increasing the risk of leaky gut syndrome.
Cellular Damage
Oxidative Stress: Fluoride increases free radicals, causing oxidative damage to cells and DNA.
Enzyme Inhibition: Fluoride disrupts key enzymes that are essential for healthy cellular processes.
Bone and Joint Issues
Brittle Bones: Excessive fluoride exposure has been linked to skeletal fluorosis, a condition of weakened bones.
Joint Stiffness: Fluoride can accumulate in cartilage, leading to joint pain and limited mobility.
Thyroid Dysfunction
Suppresses Thyroid Function: Fluoride competes with iodine, an essential nutrient for thyroid health, and can lead to hypothyroidism.
Dental Issues in Children
Dental Fluorosis: Overexposure to fluoride causes brown stains on teeth.
Make sure your dentist does NOT use any type of fluoride treatment on you or your children.
How to Minimize Fluoride Exposure
Filter Your Drinking Water
Use a high-quality water filtration system, such as a reverse osmosis filter or a pitcher with fluoride-removing capabilities.
Test your water to ensure fluoride levels are significantly reduced. HOW DO YOU DO THIS AT HOME?
Avoid Fluoridated Toothpaste
Use fluoride-free toothpaste brands that are safe for children and adults.
Be Mindful of Processed Foods and Beverages
Many processed drinks, like soda and tea, can contain fluoride. Choose natural, unprocessed options whenever possible.
Detoxify Your Body Regularly
Consider using a detox product like the Pure Body and Pure Body Extra Zeolite Detox Pack, which helps remove fluoride and other toxins at the cellular level.
Zeolite works by binding to fluoride and other toxic metals, making them easier for your body to eliminate.
Stay Educated About Local Water Supplies
If your municipality adds fluoride to the water, advocate for its removal. Stay informed about fluoride-related public health policies. Print Dr. Tenpenny’s substack article on fluoride and hand out copies at your local city council meetings.
Provide Safe Alternatives for Children
If you’re pregnant or have young kids, use fluoride-free dental products and filtered water to protect their developing brains and bodies.
Simple Daily Detox Tips
A daily detox regimen can help reduce fluoride and other toxins in your system:
Start your day with a glass of filtered water, lemon, and a few drops of zeolite detox solution. Use 3-4 PBX sprays, 3 times a day and 4 drops of the Pure Body gut detox dropper 3 times a day. Find them as a pack HERE
Eat antioxidant-rich foods like leafy greens, berries, and turmeric to counteract oxidative stress.
Practice sweating through exercise or using an infrared sauna to eliminate toxins through your skin.
Why Parents Need to Take Action Now
Children are the most vulnerable to fluoride’s effects, given their rapidly developing brains and organs. Research consistently shows that reducing fluoride exposure during pregnancy and early childhood can significantly improve long-term health outcomes.
By taking small but consistent steps, you can minimize fluoride exposure and eliminate it from your body, improving your health and your family’s heath for years to come.