Stress and Energy Support: How to Boost Your Vitality and Reduce Stress

Stress and energy go hand in hand. The more stress you have, the less energy you feel, right? It often seems like we are being attacked from every angle. External factors like work overload, toxic exposure, and sleep deprivation can leave us drained and stressed. The powers that be are trying to keep us in a constant state of confusion and fear, which only amplifies this stress.

If this stress state is prolonged, your brain literally shuts down from overload. It’s crucial to minimize stress, especially during chaotic times, to ensure that you never reach this shutoff point.

How to Reduce Stress or Boost Energy Naturally

There are many ways to reduce stress and improve energy naturally. Practicing mindfulness and meditating, getting adequate sleep, and staying active with exercise can all help. However, an often overlooked aspect of stress reduction and/or energy abundance is proper nutrition.

I frequently recommend either my Opti Stress Support or Opti Energy Support supplements, individually, to achieve each of these different target goals.

These two incredible formulas offer a holistic approach to two common problems in our modern world 1) managing stress or 2) increasing energy:

• Strengthen the body’s stress response

• Improve stress resilience

• Enhance memory, focus, and attention

• Support cognitive health and mental clarity

• Boost physical and mental performance

• Promote healthy cortisol and energy levels

• Understanding the Link Between Stress and Cortisol Levels

Remember that stress includes any disturbance that can trigger a physiological stress response. Prolonged stress keeps your body in constant resistance mode, leading to exhaustion and adrenal fatigue. In this state, your body releases adrenal hormones like cortisol and DHEA, eventually leading to burnout and low energy.

Opti Stress Support – are you a parent that is always on the go? You cannot slow down through out the day and you feel wired? Think super mom complex.  This is the supplement to target stress reliefe.  

Opti Energy Support do you feel burnt out? You do not have enough energy to get out of bed or off the couch? This is the supplement to help you boost energy, naturally.

Both work by helping your body maintain balanced cortisol levels, supporting either stress management or energy production. The results are improved mental performance and sustainable energy throughout the day.  With our fast paced lifestyles, we recommend you have both on hand to support your body with either condition as needed.